What is Past Life Regression?
Subconscious Exploration
In simple terms, past-life regression is a type of therapy where a trained guide or therapist uses hypnosis to help you access memories or experiences from previous lifetimes. It’s like tapping into your subconscious mind to explore past lives that might still be influencing you today, whether through fears, habits, or relationships. The goal is to gain insights, heal old emotional wounds, and understand how those past experiences connect to your current life. It’s a deeply reflective way to clear up patterns that seem to have no obvious explanation in your present life.
How Does Past Life Regression Work?
Past-life regression usually starts with a therapist or guide using hypnosis or deep relaxation techniques to help you enter a calm, meditative state. Once you’re deeply relaxed, they guide you through visualizations or prompts to help you access memories or impressions from previous lifetimes. You may experience these as vivid images, feelings, or even just a sense of “knowing.”
Contrary to popular belief, you won’t lose control or black out. You’re fully aware and in control the whole time—you can talk, remember everything, and move if needed. Throughout the session, the guide will ask questions to help you explore the details of these past-life memories and how they relate to your current life. The process is safe and gentle, allowing you to explore your subconscious with someone you can trust, making it a truly transformative experience.
Healing Past Traumas
Using past-life regression to heal past traumas is based on the idea that unresolved emotional wounds or experiences from previous lifetimes can carry over into your current life, influencing your present-day fears, behaviors, or even physical symptoms. By accessing those past-life memories, you can uncover the root cause of these issues and begin to release the emotional energy tied to them.
Connecting with the Higher Self
An integral part of Past Life Regression is connecting with your higher self—a source of unlimited wisdom and knowledge! The higher self is seen as your wisest, most enlightened version—like your spiritual compass that transcends all lifetimes. During a regression, your higher self can guide you toward understanding deeper lessons or unresolved issues that are influencing your current life. It’s like tapping into a greater source of wisdom that helps you make sense of your soul’s journey across lifetimes, allowing for more meaningful growth and healing.
Benefits of Past Life Regression
At Seeking Center, we’ve carefully cleared out the clutter to find the most authentic people and transformative experiences. Our vetting process includes personal sessions with each guide, so we can confidently say that every practitioner carries the Seeking Center “seal of approval.”
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