Upon purchase, you will also receive FREE access to The Komuso Method breath course ($40 value). More information on the course below.*
The first of its kind, The Shift helps you quickly and silently combat anxiety by slowing your breathing. It's a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your well-being.
The necklace is consciously made using recycled medical-grade stainless steel with precious metal colors baked through so the piece will last. The circumference is measured and tested to deliver the ideal exhale to help you feel calm.
*In The Komuso Method (TKM) course, Komuso co-founder Todd teaches you how shallow breathing leads to more stress and how slower, deeper breathing leads to more calm and control.
What’s in this course:
The first of its kind, The Shift helps you quickly and silently combat anxiety by slowing your breathing. It's a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your well-being.
The necklace is consciously made using recycled medical-grade stainless steel with precious metal colors baked through so the piece will last. The circumference is measured and tested to deliver the ideal exhale to help you feel calm.
*In The Komuso Method (TKM) course, Komuso co-founder Todd teaches you how shallow breathing leads to more stress and how slower, deeper breathing leads to more calm and control.
What’s in this course:
- TKM Intro
- Breaking the stress cycle
- Name & tame your feelings
- Preventative & rescue breaths
- Neuropathways re-trained
- Live the method
